Multidimensional Conditioning Manual
Price:$ 29.95 or $24.95 for the go-green version(ebook)
Fully illustrated, 12 weeks of surfing specific programming,100 pages
(Click Image to view parts of the training manual)
(Equipment not included)
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>>Benefits<<
•Strength Gains
>>Better board control (Especially in big surf)
•Improved Cardiovascular Endurance
>>More energetic surf sessions
•Improved muscular Endurance
>>Less fatigue for longer sessions
•More Dynamic Flexibility
>>Less injuries and ease of movement
•Greater Balance and Stability
>>Push the limits with less falling
•Weight loss
>>Lighter on your feet (Ride a short board again)
•Explosive Power
>>More powerful moves with less effort
•More lean muscle
>>Look better, have more confidence!
Real Life Results!!!
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